LET’S GET STRONG
JOIN KERALA’S FIRST STAND-ALONE GROUP FITNESS STUDIO
JOIN KERALA’S FIRST PHYGITAL FITNESS BRAND
BOOK A TRIAL CLASS NOW!
ZWAGG FITNESS ONLINE
WORK OUT ANYWHERE, ANYTIME!
KNOW MORE!
OUR GOAL: MAKE YOU THE STRONGEST YOU’VE EVER BEEN
GOT DOUBTS ABOUT TAKING THE LEAP?
CHAT WITH US!
Previous slide
Next slide
LET’S GET STRONG
JOIN KERALA’S FIRST STAND-ALONE GROUP FITNESS STUDIO
JOIN KERALA’S FIRST PHYGITAL FITNESS BRAND
BOOK A TRIAL CLASS NOW!
INTRODUCING ZWAGG FITNESS ONLINE
WORK OUT ANYWHERE, ANYTIME!
KNOW MORE!
OUR GOAL: MAKE YOU THE STRONGEST YOU’VE EVER BEEN
GOT DOUBTS ABOUT TAKING THE LEAP?
CHAT WITH US!
Previous slide
Next slide

ABOUT US

Like becoming healthier, stronger or fit. The question is what do you desire? Become a better, stronger, healthier version of you?
Then it’s time to turn up the music, hit the floor and break sweat!
Its fitness party!
Your body is just as unique as you.

We at ZWAGG®️ FITNESS believes in inspiring and transforming lives through a fitness regime that understands and shapes your mental and physical well-being to match up with your exquisite persona.

 

Fitness regime at ZWAGG®️ FITNESS focuses primarily on Cardio, functional fitness & flexibility.

 
The three being the core values of fitness, our array of programs has brilliantly been synchronized in respect to it.

 

We are Kerala’s first stand-alone Group and Personal training fitness brand with one mission; “To transform lives, make our members physically stronger and mentally indestructible.

 

Fitness is a lifestyle sans finish line.

 

At ZWAGG®️ FITNESS, discipline is the new black; conjoined with our core values of growth, fun, consistency and community.

 

We help you set your goals, create personalized, group or individual training schedules and help you in achieving them.

Zwagg ® Fitness Online
Train anywhere. No excuses
Get stronger at home with our daily online dance cardio, strengthening and Mobility sessions tailored to get you grooving, moving and toned.

what’s new at Zwagg

Vision

ZWAGG ® FITNESS vision is challenging but not impossible. We aim at inspiring and building a community of healthy and strong people and transforming lives for the better.

Mission

They say the first step is always the hardest. Our mission at ZWAGG® FITNESS is to walk you throughout your fitness path as your trusted friend in achieving a fit and healthy lifestyle.

Our Trainers

Meet our team

Poornima Viswanathan

Founder- Director, Fitness Coach

Antony Akhil

Pump n Burn, Mobility and HIIT facilitator

Amal Raj

Pump n Burn, Mobility and HIIT facilitator

Abin Mary

Zumba® Instructor (Online and offline)

Prachi Lakhiani

BollyX Instructor Online

Shikhin

Kids Gymnastics Instructor

Sukanya

Dance Cardio Instructor - Online and Offline (Zumba®️, BollyX®️, Mixtape™️)

Ambili Dinesh

Zumba Fitness Instructor (Online and Offline)

Zwagg Fitness Schedule

Day/time

06am (In-studio)

07:00AM (online)

07:30am (In-studio)

10:30am (In-studio)

05pm (In-studio -Kids)

06:30pm (In Studio)

07:30pm (In-studio & Online)

Monday

Yoga

Dance Cardio

Dance Cardio

Dance Cardio

Gymnastics

Pump n Burn

HIIT

Tuesday

Yoga

Pump n Burn

Pump n Burn

Pump n Burn

Dance Cardio

Dance Cardio

Wednesday

Yoga

Dance Cardio

Dance Cardio

Pump n Burn

Gymnastics

HIIT

Mobility Drill

Thursday

Yoga

HIIT

HIIT

Hiit/Mobility

Dance Cardio

Dance Cardio

Friday

Yoga

Dance Cardio

Dance Cardio

Dance Cardio

Gymnastics

Mobility Drill

Pump n Burn

Saturday

Mobility Drill

Mobility Drill

Dance Cardio

Instudio Morning Schedule

Day/time

06am

07:30am

10:30am

Monday

Yoga

Dance Cardio

Dance Cardio

Tuesday

Yoga

Pump n burn

Pilates

Wednesday

Yoga

Dance Cardio

Pump n Burn

Thursday

Yoga

HIIT

Pilates

Friday

Yoga

Dance Cardio

Dance Cardio

Saturday

Mobility drill

Online Morning Schedule

Day/time

07:00AM (online)

Monday

Dance Cardio

Tuesday

Pump n Burn

Wednesday

Dance Cardio

Thursday

HIIT

Friday

Dance Cardio

Saturday

Mobility Drill

Instudio & Online Evening Schedule

Day/time

07:30pm (In-studio & Online)

06:30pm (In Studio)

Monday

HIIT

Pump n Burn

Tuesday

Dance Cardio

Dance Cardio

Wednesday

Mobility Drill

HIIT

Thursday

Dance Cardio

Dance Cardio

Friday

Pump n Burn

Mobility Drill

Saturday

Dance Cardio

Instudio Kids Schedule

Day/time

05:30pm (In-studio -Kids) 

Monday

Gymnastics

Tuesday

Wednesday

Gymnastics

Thursday

Friday

Gymnastics

Saturday

Testimonials